Dr. Natalie Walch

Month: December 2020

Benefits of Vitamin B12

Vitamin B12 Vitamin B12 (cobalamin) is an essential vitamin that is used as a cofactor for enzymatic reactions throughout the body. Supplementation with vitamin B12 can have many positive health benefits.  Why is Vitamin B12 Important? B12 is involved in healthy cellular metabolism, neurological function, red blood cell production and DNA synthesis. This essential vitamin …

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Natural Cold & Flu Season Support

Supporting the body through cold and flu season Natural cold and flu prevention begins with the foundations of health.  Reducing exposure to infectious organisms is only part of the equation. Cultivating a healthy internal terrain is also important in decreasing susceptibility to infectious disease.  A typical cold and flu season begins in October and lasts …

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